Gym will focus on lifestyles

James Milburn in his new gym.
James Milburn in his new gym.

A NUTRITION and health expert has pledged to keep people of all ages fighting fit with his new venture in Ponteland.

James Milburn is opening ‘The Outfit’ in Merton Way on Monday. The one-time sports coach and sports science graduate has more than 10 years of experience in the industry and thousands of clients on his books.

The high security studio gym will pride itself on being able to provide its clients with highly qualified personal trainers and staff, who are on call seven days a week.

Mr Milburn said: “We look at people from a cellular health point of view. You are what you eat and the more efficiently you look after your diet, the easier it becomes to achieve your fitness goals.

“Whether you’re an elite athlete or a new mum looking to lose weight post-pregnancy, we’ll treat you in exactly the same way – with courtesy and without judgement.

“Our personal approach means we’re on hand to offer round-the-clock nutritional and fitness advice and support.

“It is not just about sports training or weight loss programmes, we offer a holistic approach to your well-being.

“At James Milburn Training we want to make our members experience a lifestyle change rather than a short-term fix. Nothing is more important than the body we live in, so we have a range of pricing structures and flexible packages to suit your needs.”

The team has painstakingly put together a programme of fitness classes to cover people of all abilities and personal goals.

For more information about The Outfit, including opening hours, visit www.jamesmilburn.co.uk