DIABETES: Eating your way to health

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Enjoying what you eat is one of life’s pleasures, but when it comes to healthy eating sometimes we all need a bit of inspiration to get us started.

Every day at Diabetes UK, we get questions from people asking for advice from our experts about what they can or can’t eat.

This is usually because they want to manage their diabetes well, or live a more healthy lifestyle.

That is why we have launched a new campaign which features people living with diabetes and shows them sharing healthier twists on the ‘food you love’, such as fish and chips or apple strudel.

With 3.6million people in the UK who have been diagnosed with diabetes, and some 11.9million people at increased risk of developing Type 2 diabetes, it is a major health issue.

However, we hope that the easy recipes and tips will inspire more people to make small changes that can make a big difference to their health and lifestyle.

Get inspired by signing up to view free recipe videos and more online at www.diabetes.org.uk/feelgood-food

Linda McGlynn

Regional Engagement Manager