For beginners

THE Morpeth Ju-Jitsu martial arts class is resuming beginners’ sessions for children and adults on a Wednesday evening at the Riverside Leisure Centre in Morpeth.

The children’s class for ages six plus runs from 7pm to 8pm. Those attending will learn martial art skills, improve their self-confidence, have fun and make new friends.

The adult class for men and women is held between 8pm and 9pm. They have the opportunity to learn Ju-Jitsu and self-defence skills, personal safety awareness, and improve their health and fitness with rewards of personal achievement. All sessions are run by NVQ qualified coaches.