A NEW business venture is helping Ponteland’s mature residents to stay in shape.
Janet Walton has started an extensive programme of sessions aimed at those aged 50 and over.
The company, called Fabulous Fitness, runs classes every day of the week, except Fridays, in Ponteland. They take place at the CIU Club, Merton Way, Athol House in Callerton Lane and the United Reformed Church at Broadway, Darras Hall.
Some sessions are called ‘energetic seated classes’ for those not so clever on their legs.
Both men and women are welcome to give her techniques a try.
For more information, telephone Janet on 01661 823433 or visit her website – www.fabulousfitness50.co.uk