Fitness for free

FREE fitness sessions are being offered to women over the age of 60.

Energie Ladies Fitness in Sanderson Arcade, Morpeth, is inviting people to try out its facilities free during the month of March.

Sessions are open to women over the age of 60 on Tuesdays and Thursdays, from 1pm to 2pm, beginning next week.

There will be Evergreen fitness classes specifically designed for more mature women to promote healthy living and help with conditions such as arthritis and osteoporosis.

For more information contact the gym on 01670 511602, or call in.