JU-JITSU: Classes can bring benefits

Morpeth Ju-Jitsu class is introducing a new marital arts training programme for children aged six years upwards.

They can participate in a whole range of activities, from fun-based exercises and drills, to team challenges and training to become a black belt.

This is a great activity with benefits of confidence building, anti-bullying and making new friends.

Men and woman can participate in a martial art purely based on self-defence practice, with the benefits of improving fitness and self-confidence.

The class is on every Wednesday. The children’s class time is from 7pm to 8pm, the adult class 8pm to 9pm. The first session is free, everyone is welcome.

For further information telephone 0191 455 9291.

S Eglitis

South Shields